LA QUINTA RESORT FITNESS CLASS SCHEDULE – FEBRUARY 28–MARCH 4, 2026
ALL CLASSES OUTDOORS

SATURDAY
7:30am Meditation | The Grove
8:30am Intro to Tai Chi | The Grove

SUNDAY
7:30am Meditation | The Grove
8:30am Intro to Tai Chi | The Grove

MONDAY
NO GROUP CLASSES AVAILABLE

TUESDAY
8:30am Morning Stretch | The Grove
9:30am Agility & Balance | The Grove
11:00am Water Aerobics | 1900’s Pool (bring towel & water)

WEDNESDAY
8:00am Morning Stretch | The Grove
9:00am Circuit Training | The Grove
10:30am Water Aerobics | 1900’s Pool (bring towel & water)

MARCH 5–31, 2026

MONDAY
7:00am Tai Chi (20 min) | Studio 1
7:30am Stretch (20 min) | Studio 1
8:00am Meditation (20 min) | Studio 1

TUESDAY
8:00am Foam Roller Stretch | Studio 1
8:30am Circuit Training | Studio 2
9:00am Gentle Yoga | Studio 1
9:30am Agility & Balance | Studio 2
11:00am Water Aerobics | 1900’s Pool (bring towel & water)

WEDNESDAY
8:00am Mat Pilates | Studio 2
9:00am Flow Yoga | Studio 2
10:30am Water Aerobics | 1900’s Pool (bring towel & water)

THURSDAY
8:00am Foam Roller Stretch | Studio 1
8:30am Cardio/Strength | Studio 2
9:00am Gentle Yoga | Studio 1
9:30am Agility & Balance | Studio 2
11:00am Water Aerobics | 1900’s Pool (bring towel & water)

FRIDAY
8:00am Mat Pilates | Studio 1
9:00am Gentle Yoga | Studio 1

SATURDAY
7:30am Circuit Training | Studio 2
8:00am Yin/Restorative Yoga | Studio 1
8:30am Cardio/Strength | Studio 2
9:00am Mat Pilates | Studio 1
9:30am Foam Roller Stretch | Studio 2
10:00am Gentle Yoga | Studio 2

SUNDAY
7:00am Soothing Sounds | Studio 1
8:00am Soothing Sounds | Studio 1
8:15am Mat Pilates | Studio 1
9:15am Agility & Balance | Studio 2
9:30am Yin/Restorative Yoga | Studio 1
10:30am Flow Yoga | Studio 2
10:45am Yin/Restorative Yoga | Studio 1

FITNESS CLASS/STUDIO POLICY

All classes are offered free of charge to resort guests and to those leasing from La Quinta Leasing. Call 760 777-6755 for more information. Please arrive 5-10 minutes early with proof of guest status to ensure our 45 minute classes (Monday Express classes are 20 min) start on time. Maximum capacity for studio 1 is 12 (10 for Soothing Sounds) and for studio 2, 18. We do not take reservations for classes. When at capacity there will be a sign posted on the door. Class schedules and instructors are subject to change. Personal training and private classes are available, to include mats ($10/day) and yoga blocks ($5/day). See the Recreation Desk for rental of all equipment. All studio equipment remains in the studios. Guests under age 16 are not permitted in the fitness center nor in classes.

TENNIS – MARCH 2026

Due to high volume from March 1 through March 15, please visit the Fitness Center desk for available classes. Our team can provide the most current schedule and assist with any bookings during this time.

PICKLEBALL – MARCH 2026

Due to high volume from March 1 through March 15, please visit the Fitness Center desk for available classes. Our team can provide the most current schedule and assist with any bookings during this time.

BICYCLE RENTALS

2 Hours – $40

Full Day – $125

Bikes are available daily on a first-come, first-served basis.

RESERVATIONS

Guests may play until 9:00PM with advance reservation made before closing (3:00PM).

Court, paddle, and racquet fees apply at all times.

Bike rentals are available during shop hours only.

The fitness center remains open 24 hours.

BREATHWRK

Breathwrk is a simple yet powerful way to alleviate stress and anxiety, fall asleep faster, energize yourself, or improve endurance. Learn and feel the power of breathing with guided exercises that are backed by science and research. Turn to TV Channel 996 in your Casita, Suite or Villa.

Daily

5am-8am | Awake

9am-11am | Clear Mind

11am-1pm | Balance

1pm-5pm | Recharge

5pm-9pm | No Worries

9pm-12am | Sleep