LA QUINTA RESORT FITNESS CLASS SCHEDULE – JANUARY 2026

MONDAY
8:00 Cardio/Strength Mary Studio 2
9:00 Flow Yoga Mary Studio 2
10:00 Mat Pilates Mary Studio 2

TUESDAY
7:30 Circuit Training Zita Studio 2
8:00 Gentle Yoga Greta Studio 1
8:30 Agility & Balance Zita Studio 2
9:00 Foam Roller Stretch Greta Studio 1
9:45 Mat Pilates Zita Studio 2

WEDNESDAY
8:00 Cardio/Strength Mary Studio 2
9:00 Flow Yoga Mary Studio 2
10:00 Mat Pilates Mary Studio 2

THURSDAY
7:30 Circuit Training Zita Studio 2
8:00 Gentle Yoga Greta Studio 1
8:30 Agility & Balance Zita Studio 2
9:00 Foam Roller Stretch Greta Studio 1
9:45 Mat Pilates Zita Studio 2

FRIDAY
7:30 History Tour (90 min) Brenda Olive tree near Center Court
9:00 Gentle Yoga Greta Studio 1

SATURDAY
7:00 Mat Pilates Brenda Studio 1
7:15 Circuit Training Matt Studio 2
8:00 Yin/Restorative Yoga Brenda Studio 1
8:15 Cardio/Strength Matt Studio 2
9:15 Meditation Brenda Studio 1
10:15 Intro to Tai Chi Brenda Studio 1

SUNDAY
7:00 Soothing Sounds Brenda Studio 1
8:00 Soothing Sounds Brenda Studio 1
8:30 Mat Pilates Zita Studio 2

9:30 Yin/Restorative Yoga Brenda Studio 1
9:45 Agility & Balance Zita Studio 2
10:45 Yin/Restorative Yoga Brenda Studio 1
11:00 Flow Yoga Zita Studio 2

FITNESS CLASS/STUDIO POLICY

All classes are offered free of charge to resort guests and to those leasing from La Quinta Leasing. Call 760 777-6755 for more information. Please arrive 5-10 minutes early with proof of guest status to ensure our 45 minute classes (History Tour is 1 hr) start on time. Maximum capacity for studio 1 is 12 (9 for Soothing Sounds) and for studio 2, 18. Once capacity is reached additional attendees will be accommodated on the lawn outside studio 1 or in the courtyard behind studio 2. Class schedules and instructors are subject to change. Personal training, private classes and studio rentals are available, to include mats ($10/day and yoga blocks ($5/day). See the Recreation Desk for all rental of equipment. All studio equipment remains in the studios. Guests under age 16 are not permitted in the fitness center nor in classes.

TENNIS SCHEDULE

SATURDAY
Adult Tennis Academy | 8am | $45 pp
Adult Tennis Academy | 9am | $45 pp

SUNDAY
Adult Tennis Academy | 8am | $45 pp
Adult Tennis Academy | 9am | $45 pp

MONDAY
Adult Tennis Academy | 8am | $45 pp

TUESDAY
Adult Tennis Academy | 8am | $45 pp
Live Ball (3.5-4.0) | 3pm | $40 pp
Live Ball (4.5 +) | 4pm | $40 pp

WEDNESDAY
Workout Drill Session | 8am | $45 pp
Live Ball (3.5+) | 3pm | $40 pp 

THURSDAY
Live Ball | 10am | $40 pp
Live Ball (3.5-4.0) | 3pm | $40 pp
Live Ball (4.5 +) | 4pm | $40 pp

FRIDAY
Fast Drill Session | 8am | $45 pp
Live Ball | 10am | $40 pp

PICKLEBALL SCHEDULE

SATURDAY
Intro to Pickleball | 8am | $35 pp
Pickleball Open Play (min. 3 players) | 2pm | $25 pp

MONDAY
Pickleball Clinic (3.0 & below) | 4pm | $35 

TUESDAY
Pickleball Clinic (3.5 +) | 4pm | $35

WEDNESDAY
Pickleball Open Play (min. 3 players) | 2pm | $25 pp
Pickleball Clinic (3.0 & below) | 4pm | $35 pp

THURSDAY
Pickleball Clinic (3.5 +) | 4pm | $35

FRIDAY
Pickleball Clinic (3.5 +) | 4pm | $35

BICYCLE RENTALS

2 Hours – $40

Full Day – $125

Bikes are available daily on a first-come, first-served basis.

RESERVATIONS

Guests may play until 9:00PM with advance reservation made before closing (12:00PM).

Court, paddle, and racquet fees apply at all times.

Bike rentals are available during shop hours only.

The fitness center remains open 24 hours.

BREATHWRK

Breathwrk is a simple yet powerful way to alleviate stress and anxiety, fall asleep faster, energize yourself, or improve endurance. Learn and feel the power of breathing with guided exercises that are backed by science and research. Turn to TV Channel 996 in your Casita, Suite or Villa.

Daily

5am-8am | Awake

9am-11am | Clear Mind

11am-1pm | Balance

1pm-5pm | Recharge

5pm-9pm | No Worries

9pm-12am | Sleep